Welcome all!  Thank you for visiting our site.  We try our best to make foods that are good tasting as well as good for you!
Our next markets are listed here.


December 5th we will be at FISHER PARK HIGH SCHOOL, (holland AVE next to the 417, in Ottawa) for our final christmas sale.

December 10th & 16th at the ottawa civic hospital ground level by the second cup coffee shop is located.

December 13th we are at the travel lodge carling at kirkwood. in the  centennial room for there xmas show.

Those are the final markets for this year we will be back for Mothers day at Vanier market.


PLEASE NOTE: Please call us about your christmas orders or anything special that you would like to have, we can have them delivered or bring them to our markets for you.     613-832-2835
(delivery in Ottawa or greater Ottawa area only)




We do our best to make nutritious food for busy people, seedless and specialty jams for people that have special needs like celiac, or glutten free, or even people with I.B.S.
We also have wonderful energy meals and can also do special requests.
We also take orders for delivery of a minimum of 1 case (12 jars) anywhere in CANADA and U.S.A.
To order please call
1-613-832-2835 and leave your request with items wanted and phone number so we can get in touch with you.